Meet Your Coach: Dr. Isabel Serrano
/Meet Your Coach Dr. Isabel Serrano
Isabel is a certified Health Coach and Yoga and Mindfulness instructor. She is an Institute for Integrative Nutrition graduate and, since 2015, she has been successfully guiding individuals and groups helping her clients experience greater health and wellness by adopting healthier mindsets and habits.
What It’s Like to Partner With Isabel?
Isabel guides you through a dynamic, integrative approach to addressing your mindset, your beliefs, your emotional nature, your relationships, and your environment so that you can be more confident when making changes to steward your health. Partnering with Isabel will help you get rid of the overwhelm or the frustration of trying to navigate all the health and nutrition information out there, figuring out what healthy behaviors to prioritize, and how to take a deeper look at our inner world that influences our health behavior.
Isabel truly cares about each person’s wellbeing and thrives on supporting those who need a hand on their path to better health and life balance. She establishes a relationship of respect and empathy with her participants, and offers a dynamic learning process in which they learn to cultivate mindfulness and make wise decisions around their wellbeing.
Revive Your Health With Dr. Isabel
Revive Health is a 16-week evidence-based lifestyle coaching program directed and facilitated by Dr. Isabel Serrano. This in-depth health management series features weekly group sessions is divided into 4 sections, each intentionally designed to meet you where you are and help you integrate new patterns of living so you can experience 1) improved nutrition and eating for balance, 2) intentional movement, rest, and stress management, 3) mindful eating at home and when eating out, and 4) a tailored lifestyle that supports long term health and personal growth.
Revive Health provides that structure, and support that you need when trying to make changes to experience better health. At the end of the program you will be an expert at taking care of you, and you will be able to make changes and adapt between different seasons of your life.
Get ready to rise with 90-days of intentional living for health, leadership, and growth. Experience true living with systems, rituals, and routines that turn chaos into clarity and optimize your mindset, time management, and well-being. Customers receive a secure link to the file lasting 24 hours after the first download.
Your Victory Success Planner includes:
Monthly calendars for project timelines and big picture planning
Weekly strategic planners for goal setting and progress indicators
Daily check-ins and routines to stay consistent toward your goals
162-page, high quality printable pdf download to be inserted into binder; designed for duplex colored printing (print on both sides of paper)