Alyssa is a Certified Wellness Practitioner (CWP) and corporate wellness strategist seeking to empower individuals and strengthen communities through wellness promotion, organizational development, and place-making strategies.

Alyssa founded the True Living mission to help individuals and teams invest in real, sustainable solutions for personal health and professional success. Alyssa has led the strategic development and delivery of evidence-informed lifestyle and change management programs with manufacturers, school districts and universities, hospital systems, transportation and service industries.

Employers need simple and easy-to-implement resources to cultivate a culture of change and growth including intelligent program design, corporate policy, communication, and compliance. Alyssa specializes in organizational change management, executive coaching, and motivational speaking engagements that spark personal leadership, health, and growth.

Alyssa loves music and making yummy food in the kitchen while she homeschools her boys. Her hobbies include playing ukulele, reading and writing, yoga, gardening, and spending time with family.

Strengths Profile Enneagram Type 3, Myer Briggs ENTJ, Top 5 Clifton Strengths: Strategic, Achiever, Learner, Responsibility, Relator

Follow Alyssa @alyssarae.coach

Andrew is a business leader who oversees our client relations and expansion of the True Living brand as well as our participants’ digital experience and account security.

Andrew is passionate about maximizing opportunities for business growth and performance and fostering meaningful relationships with corporate and community partners. His experience working with small start ups and large corporations led him to recognize the need for a greater focus on physical and mental health in the workplace backed by an organizational approach to empowering employees at all levels.

Andrew holds degrees in Business Management and Marketing from IU Kelley School of Business in addition to his Six Sigma Black Belt Certification, CCENT, CCNA, and CISCO Security.

Strengths Profile Enneagram Type 1, Myer Briggs ENFP

Isabel is a certified Health Coach and Yoga and Mindfulness instructor who practices a holistic approach to health and wellness by looking at how all areas of life are connected and finding useful ways to achieve balance. She is an Institute for Integrative Nutrition graduate who understands the principle of individuality and respects everyone’s personal process. Since 2015, she has been successfully guiding participants on developing sustainable habits that contribute to good health by making their wellbeing a priority.

Isabel truly cares about each person’s wellbeing and thrives on supporting those who need a hand on their path to better health and life balance. She establishes a relationship of respect and empathy with her participants, and offers a dynamic learning process in which they learn to cultivate mindfulness and make wise decisions around their wellbeing.

Isabel loves to cook and write, and her happy place is a sunny beach. Her life philosophy is one of balance and flexibility along with many doses of daily laughter. 

Strengths Profile Enneagram Type 1, Myer Briggs INFP

Follow Isabel @coachisabelserrano

True Living empowers people to live with purpose and principle and make choices that align with their needs, vision, and values.

Our team inspires authentic change by honoring the individual’s core motivations and addressing underlying beliefs, attitudes, and barriers for long term success.

Our whole-person approach combines lifestyle medicine and personal leadership with social and environmental support to drive powerful results.

Participants find integrative solutions that cultivate balance and build momentum and confidence through intentional practice.

Individuals thrive in a trusting environment with personalized guidance and accountability to support self-acceptance and personal development.